Guide to Common Diseases in Thailand

Thailand, a popular tourist destination in Southeast Asia, offers stunning beaches, lush rainforests, and ancient temples. However, its tropical climate and diverse ecosystems also contribute to the prevalence of certain common diseases.

This guide will discuss the most common diseases in Thailand that travelers and residents should be aware of.

common diseases in thailand

Main Tropical Diseases in Thailand

Malaria

Disease background:  One of the main mosquito-borne diseases in Thailand, Malaria is a life-threatening disease caused by parasites that are transmitted through the bites of infected female Anopheles mosquitoes. The symptoms include high fever, headache, and chills.

The wide development of parasite resistance to medicines is reported to reach more than 20 to 50 percent in Mekong area. Do keep in mind that Thailand has multidrug-resistant malaria.

Risk and prevalence: Persons travelling or through rural and forested areas across the country should be made aware of this risk. Malaria is primarily found in provinces that border Burma (Myanmar), Cambodia, and Laos and the provinces of Kalasin, Krabi (Plai Phraya district), Nakhon Si Thammarat, Narathiwat, Pattani, Phang Nga (including Phang Nga City), Rayong, Sakon Nakhon, Songkhla, Surat Thani, and Yala.  Occasional cases are recorded in areas from Phuket, Phang Nga, Kho Samui, and Kho Pha Ngan.

Prevention and treatment: Anti-mosquito bite measures should be taken in risky areas. Preventive anti-malarial medication can be taken before and whilst travelling to the high risk areas.

Dengue

Diseases background: Listed as one of Thailand’s infectious diseases to watch for, dengue is a mosquito-borne viral infection causing a severe flu-like illness and, sometimes causing a potentially lethal complication called severe dengue. A person infected by the dengue virus come out with severe flu-like symptoms. The contamination, also called ‘break-bone’ fever affects infants, children and adults alike and it could be incurable. The appearances of dengue fever vary according to the age of the patient.

Risk and prevalence: The disease is endemic throughout the country in rainy season (May to October) in both urban and rural areas, with elevated risk in the northeastern part of the country. Aedes aegypti, the mosquitoes responsible for dengue fever, can also spread yellow fever and Zika virus.

Treatment and prevention:  No specific treatment for Dengue virus. Using mosquito repellents and getting rid of any water stagnation are recommended to prevent risks of the disease.

Japanese Encephalitis

Disease background: Japanese encephalitis is a mosquito borne virus infection and most common vaccine-preventable cause of encephalitis in Asia. Acute encephalitis syndrome was defined as sudden onset of fever with neurological signs such as altered mental status, motor deficit, sensory deficit and seizures.

Risk and prevalence: Outbreaks occur mostly in the northern region (Chiang Mai Valley) found in the agricultural countryside, with seasonal peaks from May to October.

Treatment and prevention: There is no efficient anti-viral treatment available. Protection from mosquito bites and vaccination are the only effective ways reported. Vaccination is suggested for travelers and expatriates who stays in rural endemic areas for at least one month during the rainy season.

Leptospirosis

Disease background: Leptospirosis is a bacterial disease contracted through direct contact with the urine of infected animals or with a urine-contaminated environment. Symptoms include high fever, severe headache, muscle pain, chills, redness of the eyes, abdominal pain, jaundice, hemorrhages in the skin and mucous membranes, vomiting, diarrhea, and rash.

Risk and prevalence: Leptospirosis is most common in urban slum areas due to inadequate sewage disposal and water treatment. Travelers participating in water-related activities can be at risk. Visiting agricultural or flooded areas can also increase exposure.

Treatment and prevention: Avoiding suspicious water contact such as in canals, swamps, lakes and rivers may reduce its risk.

Soil-transmitted worm diseases

Disease background: Soil-transmitted helminth (worm) infections are among the most common infections worldwide especially in poverty-stricken communities. They are transmitted by eggs present in human excrement which in turn pollute soil in areas where sanitation is poor.

Symptoms include diarrhea, abdominal pain, malnourishment, general malaise and weakness, and impaired growth and physical development.

Risk and prevalence: The disease remains prevalent in certain rural areas of Thailand. Disease statistics based on a national survey in 2009 reported as high as 18.1% of Thais population suffer from intestinal parasitic infection, especially in the northeastern and southern regions of Thailand.

Treatment and prevention: The WHO recommended medicines; albendazole and mebendazole are effective, inexpensive and easy to administer even by non-medical personnel. Practice good food and body hygiene as well as having cooked food is recommended to prevent infection.

Common Infectious Diseases in Thailand

Hepatitis B

Disease background: The Hepatitis B virus (HBV) can cause acute and chronic liver epidemics. It is disseminated through infected blood products, unprotected sex, infected items such as needles, razor blades, dental or medical equipment, unscreened blood transfusions, as well as from mother to child at birth. Those infected will usually get ill 30 days to six months after virus exposure. Symptoms include fatigue or weakness, malaise or discomfort, vomiting, abdominal pain, dark urine, and jaundice.

Risk and prevalence: In some parts of Thailand up to 20% of the population are carriers of hepatitis B, and usually are unaware of this. Main routes of contamination are food & water, sexual relations, and contact with blood.

Treatment and prevention: Hepatitis B vaccination is recommended for anyone living in Thailand and Asia. And, always practice safe sex by using the condom correctly and consistently or abstain from intercourse.

Hepatitis A

Disease background: The Hepatitis A Virus (HAV) is usually spread through the fecal-oral route, meaning through contaminated food, water or drinks and person-to-person transmission. The virus affects the liver, causing jaundice (yellow skin and eyes), nausea and lethargy or drowsiness.

Risk and prevalence: The risk in Bangkok is decreasing, but there is still significant risk in most of the country. The level of prevalence depends mostly on local sanitary conditions. HAV disseminates widely in populations with poor sanitation infrastructure.

Treatment and prevention: There is no specific treatment for hepatitis A but food hygiene and vaccination can prevent HAV infection.

HIV

Disease background: HIV is a virus spread through certain body fluids that attacks the body’s immune system. Over time, HIV can weaken a person’s immune system until opportunistic infections or cancers occur.

Risk and prevalence: HIV is now one of the most common causes of death in people under the age of 50 in Thailand. Thailand also has the highest adult prevalence of HIV in Southeast Asia. This burden was driven largely by high rates of infection among men who have sex with men, sex workers, youth, and drug users. The declining of HIV prevalence in Thailand is due to successful HIV prevention programs.

Treatment and prevention: Always practice safe sex, avoid getting tattoos or using unclean syringes. Anti-retroviral therapy has now made it possible for patients to live without contracting AIDS by suppressing viral loads to such an extent that they are likely to be in good health and will not pass the virus onto others if maintained.

Sexually Transmitted Diseases

Disease background: Sexually transmitted diseases are caused by bacteria, viruses or parasites that are transmitted through unprotected sex and skin to skin genital contact.

Among the common diseases in Thailand, sexually transmitted infections (STIs) such as herpes, warts, syphilis, gonorrhea, and chlamydia are prevalent. Additionally, Zika virus can also be sexually transmitted.

Common symptoms include abnormal genital discharge, burning sensation when urinating, bleeding after intercourse or between periods, rashes and sores in the genital or anal areas, swollen lymph glands in the private parts, and sudden fever or appearance of flu-like symptoms.

Risk and prevalence: Travelers are at high risk of acquiring STDs if they have unprotected sex outside a monogamous relationship, engage in casual sex, or use the services of sex workers. The use of condoms will avoid gonorrhea and chlamydia, but cannot prevent warts or herpes from infecting.

Treatment and prevention: Always practice safe sex and avoid behavior that increases the risk of contracting STDs.

Tuberculosis

Disease background: Tuberculosis is spread through contaminated air droplets coughed or sneezed by a person with active Tuberculosis or ingestion of unpasteurized contaminated milk products. The most frequent form of the infection is pulmonary TB which affects the lungs.

TB is presented with excessive coughing (sometimes with blood), chest pain, general weakness, lack of appetite, weight loss, swollen lymph glands, fever, chills, and night sweats. If untreated, active TB can be fatal.

Risk and prevalence: Tuberculosis is endemic in Thailand as the country is classified as one of the 22 countries in the world with the highest TB burden by WHO. Risk of TB is significantly higher in cramped and overcrowded conditions.

Treatment and prevention: Tuberculosis treatment involves taking antibiotics for a minimum of 6 months but drug-resistant TB is now a major concern. You can prevent the infection by avoiding exposure to people known to have active Tuberculosis and consume only pasteurized milk products. Travelers who are at risk should be tested before and after returning home.

Seasonal Flu

Disease background: Influenza or flu is a contagious respiratory illness caused by influenza viruses. Symptoms include body aches, chills, cough, fever, headache, runny nose, sore throat, and tiredness.

Risk and prevalence: Infuenza is one of the top 10 common diseases in Thailand. Thailand’s flu season usually coincides with its wet season, around June and October each year. Small children, elderly, pregnant women and anyone with a compromised immune system are the most at risk.

Treatment and prevention: Seasonal flu can be prevented through vaccination in Thailand, but simple measure as avoiding close contact and cleaning your hands can also help.

Other Common Health Issues in Thailand

Food Poisoning

Disease background: Exposure to contaminated food is a common source of gastrointestinal illnesses. Poor hygiene and food handling practices can contribute to food contamination.

Risk and prevalence: According to WHO, diarrheal diseases have been a major public health problem in Thailand, and food is considered the main route of transmission of microorganisms. There are approximately a million cases of diarrheal diseases per year reported with more than 120,000 cases are due to food poisoning in Thailand. Eating pattern in some areas, such as the consumption of raw or undercooked food, are one of the major causes of diarrheal diseases in Thailand.

Treatment and prevention: Oral rehydration solution is usually the first line of treatment for diarrhea. Prevention of food poisoning can be made by being aware of the risk, make safe choices and practicing good hygiene.

Water Borne Diseases

Disease background: A disease transmitted by drinking water or by contact with water is referred to as a water-borne disease. It is usually transmitted by ingestion of water that has been contaminated with human feces or feces from domestic and wild animals.

Risk and prevalence: Food and water borne diseases are usually interrelated with diarrhea usually the manifesting symptom. Infection from contaminated water or soil is third most-deadly infectious disease in Thailand and reported to cause death of 40 percent of those infected.

Treatment and prevention: Always drink clean water or bottled water from a reputable source. Avoid drinking tap water in Thailand and ensure that the ice in your drink is tubular in shape. Antidiarrhea medications are recommended as one of travel medicines you should have during a trip to Thailand.

 

Traffic Accidents

Background: Road traffic injuries are an important public health problem worldwide, with the majority of it occurring in low- and middle-income countries. Minor injuries, long-term disability and even death can be caused by road traffic accidents.

Risk and prevalence: Thailand has the second highest road traffic fatality rate in the world.

70% of the people injured or killed in traffic crashes in Thailand are aged between 10–39. About 3 out of 4 fatalities are motorcyclists. 

Treatment and prevention: Adapting yourself to Thailand’s traffic behavior can be the best prevention from road traffic accident. Get a proper accident insurance as road traffic accidents are highly expected in this country.

 

Rabies

Disease background: Rabies is a vaccine-preventable viral disease with dogs contributing up to 99% of all rabies transmissions to humans. The disease is almost always fatal as the virus attacks the central nervous system. It is spread via saliva encounter through bites or scratches.

Rabies typically exhibit signs of hyperactivity, excitable behavior, fear of water and sometimes fear of drafts or of fresh air. Death occurs due to cardio-respiratory arrest in few days time.

Risk and prevalence: According to the Centers for Disease Control and Prevention, rabies is not a major risk to most travelers to Thailand.

Treatment and prevention: Effective human vaccines and immunoglobulins exist for rabies, but may not be readily available or accessible as treatment can be expensive or in short supply.

Snakebites

Background: Snake venom consists of a complex mixture of toxins and enzymes, each of which may be responsible for one or more distinct toxic actions. In bites by South Asian vipers, for example, envenoming results in local pain and tissue damage, characterized by swelling, blistering, bleeding, and necrosis at the bite site, sometimes extending to the whole limb.

Risk and prevalence: Thailand has an abundance of venomous snakes, some are considered as occupational hazard for farmers and rubber tappers.  There are about 7,000-9,000 bites by snakes and about 5-100 deaths per year in Thailand due to venomous snakebite.

Treatment and prevention:  Venomous snakebites in Thailand can cause serious morbidity but only rare deaths, since competent treatment is now widely available throughout Thailand. Purified antivenoms are manufactured locally for the treatment of snakebites.

Bottom Line on Common Diseases in Thailand

Take safety precautions to avoid any medical diseases or accidents in Thailand. Having a health insurance coverage will be vital as many hospitals require a guarantee of payment before they will start treatment. Private hospitals in Thailand are excellent but can be expensive. While public hospitals and clinics particularly outside Bangkok and in the coastal islands may not be always up to western standards.

In case of emergency, contact 1669 for the ambulance in Thailand or call your hospital’s emergency number. Contact your insurance provider promptly if you are referred to a medical facility for treatment.

Take medications only from a reputable pharmacy when you are in Thailand. You may notice some prescription medications like Viagra, Cialis and Valium are readily available in popular nightlife districts across Thailand. Know that counterfeit medications become an alarming issue in Thailand, so these medications are most probably not genuine. Avoid taking medications without medical advice or a prescription.

Related Readings

Overprescription: Understanding Antibiotic Resistance in Thailand

Antibiotics, also known as antibacterials, are medications that destroy or slow down the growth of bacteria. Since the discovery of penicillin by Alexander Fleming in 1928, antibiotics have protected and in many cases saved, hundreds of millions of people from infectious diseases.

 

Antibiotics usage, however, is limited to bacteria and cannot be used to treat viral or most parasitic infections and should be optimally used when it is properly indicated. Trillions of beneficial bacteria are actually essential for our bodies and Earth’s living resources. Overuse of antibiotic will deplete this global resource and replacing it with increasingly hard-to-treat resistant microbes. Stopping the use of antibiotics before its prescribed course will also result in resistant to future treatments as the surviving bacteria have had some exposure to the antibiotic and may consequently develop resistance to it.

 

Over the course of time, the rise of misuse and overuse of antibiotics will jeopardise its benefits, antibiotic resistance has become another challenge that faces the world’s population globally.

Overprescription

Antibiotic resistance in Thailand

 According to a landmark study published in 2015 by Thailand’s health ministry and Britain’s Wellcome Trust, an average of two people die every hour from multidrug-resistant bacterial infections in Thailand. With an estimated death of 19,122 people from its 68 million population due to multidrug-resistant bacterial infections in 2010, Thailand is seen to contribute more to this global burden compared to death count per population in United States and Europe.

In a continuous global effort to understand this phenomenon, collaborative project in Thailand has also been designed to identify the exact cause of antibacterial resistance in Thailand. Awarded with £2.9m from the Global Challenges Research Fund (GCRF), the magnitude of research and funding directed to the nation is a reflective state of antibiotics resistance in Thailand.

 

According to a bulletin by the World Health Organization, in most developing countries, many antibiotics can be easily bought without prescription and self-medication with antibiotics bought from drugstores or pharmacies or left over from previous treatments, is common.

pills

As the number of retail pharmacies and other outlets for the distribution of antibiotics increases, antibiotics has also become widely and easily available.  Loose regulation and enforcement in distribution of drug in low- and middle-income countries also allows rampant usage of over-the-counter antibiotics. It also facilitates the direct use of such ingredients on farms.

 

A study in the Journal of Medical Association Thailand, found that the magnitude of inappropriate antibiotic use in a medical university hospital in Thailand was a high as one out of two people. However, they also found that intervention by education decreased the overall inappropriate use.

 

Although it is an emerging catastrophe on a global scale, antibiotic resistance can be prevented by simple individual actions. For healthcare professionals, antibiotics should only be given to patients in appropriate clinical needs, in doses that meet their own individual requirements, for an adequate period of time. This should be similarly applied in livestock handling or veterinary medicine.

 

Based on a survey done by World Health Organization (WHO) in 2015 across 12 countries, 64% of the public wrongly believe that antibiotics also work for common viral infections such as cold, flu, and most coughs. Such basic knowledge gaps lead patients and physicians to reach for antibiotics without realising the global impact of antibiotics resistance.

prescriptions

As for the general population, below are some measures outlined by the WHO that you should adhere to:

  • Do not use antibiotics to treat viral infections, such as influenza, the common cold, a runny nose or a sore throat. Ask your doctor for other ways to feel better.
  • Use antibiotics only when prescribed by a doctor.
  • Finish the full course of antibiotics prescribed to you even after are feeling better. Ensure that members of your family do the same.
  • Never share antibiotics with others or use leftover prescriptions.

 

Bear in mind that unnecessary use of antibiotic has a global impact not only to yourself but also to the general population. The effectiveness of the antibiotic will be affected causing mild infection to become more resilient and harder to managed in the future. It is with proper awareness and knowledge of everyone concerned that this challenging antibiotic resistance will be more effectively contained.

Spread the word!

If your health insurance coverage includes a second medical opinion service, you will be able to seek advice on medication that has been prescribed to you, if you are uncertain. Contact LUMA today to see how our health insurance can help ensure you get the best healthcare.

Related Readings

11 unique Asian foods that supercharge your health

For the past decade, superfoods have been all the rage. Kale, acai, flax seeds and other power foods have made headlines, being heralded for their numerous health benefits. But often lost in the shuffle are superfoods that are cultivated outside of western nations. Specifically, Asian foods. So you may be wondering, “are there any notable Asian superfoods that can provide an extra boost to my health?” Below are 11 we recommend including in your diet.

Shiitake mushrooms
The world’s second most commonly produced edible mushroom, shitake mushrooms have a savoury, somewhat meaty flavor that make them a popular addition to soups, stir-fries and other Asian cuisine.
Benefits
Often used in herbal remedies, shiitake mushrooms can lower cholesterol, reduce inflammation, and boost your immune system. As this mushroom is rich in zinc, selenium and vitamin B2, shiitake mushrooms can also help fight cancer.

Ginger
A popular spice seasoning many Asian dishes, ginger is a gnarly looking herb that adds a splash of zest into your meal.
Benefits
Ginger has a wide range of benefits that can do everything from reducing inflammation to relieving gastrointestinal problems and indigestion. If you like to hit the gym regularly, you’ll be happy to learn that—when eaten every day—ginger can reduce muscle pain and soreness.

Edamame
Commonly served in Japanese restaurants as an appetizer, edamames are boiled green soybeans stock full of proteins and complex carbohydrates.
Benefits
As this salty, finger-licking good snack is composed of soy, it offers health benefits that can lower cholesterol as well as prevent cancer, heart disease and osteoporosis. The beans are also a great source of iron and vitamins A and C.

Kimchi
Mostly red in color, this traditional Korean dish is a delicious blend of fermented radish, scallion, pickled cabbage and cucumber.
Benefits
Kimchi’s fermentation process produces probiotics that promote good digestion and better absorption of nutrients in your body. Kimchi is also high in vitamins A, B, and C.

Arame
While seaweed can be a popular addition to some Asian dishes, not all types are created equal. Arame—a brownish-black seaweed that is added to traditional Korean, Chinese, Japanese and Indonesian dishes—stands out from the pack and is known for its range of health benefits.
Benefits
Abundant in iron, magnesium, folate, iodine, zinc, and vitamins A and K, this dark and stringy seaweed can boost your immune system and is even said to increase your sex drive. As Arame is also rich in Chlorophyll, it has a unique ability to detox the body by flushing toxins out of your system.

Mung bean sprouts
Often added as a topping to many Asian soups and stir-fries, you may be surprised to hear these small white sprouts are packed with nutrients.
Benefits
An excellent source of vitamin C and K, B vitamins, folate, iron and manganese, mung bean sprouts can help your body look and feel younger. Not only can this crunchy, nutty tasting sprout strengthen your cartilage, skin and connective tissue, but its antioxidants can also help fight cellular aging.

Bok Choy
Part of one of the healthiest groups of vegetables (the cruciferous family), bok choy has been grown in Asia for centuries.
Benefits
Brimming full of nutrients, bok choy is loaded with vitamin A and C, fiber, magnesium, zinc, iron and even omega-3 fatty acids. The super green can also help decrease your risk of cancer, build strong bones, and give your skin a youthful glow.

Goji Berries
Slightly bitter but with a sweet aftertaste, this delicious fruit snack is often associated with traditional Chinese medicine.
Benefits
Loaded with a high amount of vitamin C, vitamin A and selenium, goji berries can help prevent cancer, protect your heart and improve vision.

Taro
With a mild, nutty taste, taro is a purple root vegetable that, when cooked, has a consistency similar to a baked potato. As it’s native to India and SE Asia, you could just call it a “tropical potato”.
Benefits
Full of vitamins, fiber and antioxidants, Taro can do wonders for your health. The purple power plant can reduce your risk of diabetes, improve your vision and boost your immune system.

Daikon
Also commonly referred to as Chinese radish, mooli, Satsuma radish and Japanese radish, this unique East Asian vegetable looks like a white carrot. In reality, it’s actually a white radish.
Benefits
As part of the cruciferous vegetable family, Daikon is loaded with health benefits. The radish is high in fiber, vitamin C and A, and potassium; and it also provides a good dose of beta-carotene, iron, phosphorus and calcium. While Daikon can improve your health in many ways, perhaps most notably the white vegetable is known for improving digestion. It contains an enzyme called diastase that can alleviate heartburn, indigestion and even help speed up recovery from hangovers.

Umeboshi plums
Sometimes added to soups and stir-fries, these tiny Japanese plums have a sour taste and offer some remarkable health benefits.
Benefits
Low in calories and full of manganese, potassium and fiber, the pickled plum helps reduce fatigue and eliminate toxins. Studies have also revealed that Umeboshi can stop the growth of cancerous cells, reduce liver damage and improve digestion.

Whether you live in Thailand, Vietnam, Cambodia, Myanmar, Japan or anywhere in Asia, finding and regularly incorporating these Asian superfoods into your diet can have a dramatic affect on your health. Many can prevent cancer, heart disease and other critical conditions that can not only save you money on health care expenses (by keeping you out of the hospital), but can also save your life.

At LUMA, our mission is not only to protect your health, but also to proactively improve it. Preventative health care is the secret to reducing premiums and creating a sustainable, affordable health care system for all of us. To learn how we help you achieve your glowing health while providing you comprehensive coverage, get in touch with us today at [email protected].

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