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Natalie

Natalie is a seasoned marketing and business development specialist with over a decade of experience in the insurance industry, she brings a global perspective to her work, having lived in both the UK and Thailand. Coming from a large family, and being a mother to two children herself, Natalie values the peace of mind that insurance can bring to families, which guides her writing with genuine care and credibility.

Favorite Quote

“Be yourself; everyone else is already taken.”

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expat healthcare costs in Thailand
Healthcare costs in Thailand: 6 ways to stop overpaying at the hospital

Thailand has become one of Asia’s leading destinations for medical care. Its private hospitals draw patients from around the world, many hold international accreditation, and specialists are often foreign-trained and ...

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smartwatch health data
Are You Checking Your Smartwatch Data Enough… or Too Much?

By Dr. Shun Pyae Min, General Practitioner Part of our medical team at LUMA, Dr. Shun holds an M.B.,B.S. and has over 8 years of experience in hospital and general ...

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exercising in tropical climate
Staying Active in a Tropical Climate: How to Exercise Safely in Heat, Humidity, and Monsoon Season

Living in Southeast Asia means exercising in tropical climate conditions that are among the most demanding environmental challenges the human body can face. For much of the year, active expats ...

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cancer care treatment in thailand
Same Treatment, the Right Setting: A Cancer Care Story from Thailand

A cancer diagnosis is difficult enough on its own. For expats living in Thailand, it often brings a second layer of logistical and financial questions that can be harder to ...

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preventing employee burnout
Nobody burns out from one late night.

By Frederique Saurat, Chief Administrative Officer With experience leading teams across France, America, China, and Southeast Asia, Frederique Saurat, our Chief Administrative Officer, shares what she’s learned about burnout, boundaries, ...

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IV drip benefits and risks
The IV Drip Trend: What Doctors Wish You Knew Before Booking

By Dr. Lwin, LUMA Medical Team As part of LUMA’s in-house medical team, Dr. Lwin brings years of clinical experience from both international and local hospitals across Southeast Asia. She ...

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