Natalie

Living in Southeast Asia means exercising in tropical climate conditions that are among the most demanding environmental challenges the human body can face. For much of the year, active expats ...

A cancer diagnosis is difficult enough on its own. For expats living in Thailand, it often brings a second layer of logistical and financial questions that can be harder to ...

By Frederique Saurat, Chief Administrative Officer With experience leading teams across France, America, China, and Southeast Asia, Frederique Saurat, our Chief Administrative Officer, shares what she’s learned about burnout, boundaries, ...

By Dr. Lwin, LUMA Medical Team As part of LUMA’s in-house medical team, Dr. Lwin brings years of clinical experience from both international and local hospitals across Southeast Asia. She ...

Getting a serious diagnosis is scary, but getting one while you are living abroad can feel unreal. Alongside the medical questions, there is a second wave of stress that hits ...

Sometimes, the hardest part of a health journey isn’t the treatment. It’s making the decision. One of our members went in for a routine check-up and came out with news ...